What can LHM Health & Fitness do for you?

Fitness Pilates Core & Back Strength 6 Week Course in Whetstone, Tuesdays 9.15-10.15am

Build great habits for 2026 and beyond!

Grab a deal this Black Friday

Fitness Pilates classes in Whetstone - what they are and what to expect.

Daytime Fitness Classes for Over 65s in Whetstone

London Sightseeing Walk & Talk - open to all

😞 Do you feel that everything’s a struggle, like you’re wading through treacle?  

My November group Elevate and Energise is designed specifically to help you boost your energy and elevate your day to day life so you feel back to your normal self in time for the end of 2025. 

Access an achievable library of at home workouts with health and nutrition support for only £2.30 per week

I teach fitness Classes in Whetstone. Put your fitness first and keep fit with me!

This easy to follow conditioning class helps you improve your fitness and build strength.

LHM Health & Fitness Autumn 2025 class timetable • Put your fitness first!

Feel lighter, brighter, more energised and gain the skills to tackle your reliance on sugar by joining 4 weeks of coaching with Tina via WhatsApp

This simple and effective stretching session helps improve flexibility, alleviate muscle stiffness, and promote overall mobility.

Fitness Pilates Core & Back Strength 6 Week Course in Whetstone, Tuesdays 9.15-10.15am

Take me on holiday with you with my practical and holiday friendly Holiday Takeaways

Banish upper body aches and pains with my Perfect Posture masterclass

Get the outcomes of Personal Training on the budget of a weekly fitness class.

An online Fitness Pilates masterclass focusing on hips and shoulders, suitable for both men and women

The different ways that you can get fitter and stronger with me from home.