Online strength training class, Saturdays at 9am

A full list of fitness classes in Whetstone including class information, location, prices and dates up until end Dec 2026

Create yourself some small, achievable, positive changes for a healthier, happier life. Watch now!

Coming to one of my weights classes in Whetstone? Use this guide to help you choose which weights are best for you ahead of your class.

Walkfit - Increase Step Count

Get fit and strong at home - buy single fitness classes from my online shop

Strengthen your core and back at my fun and friendly 6 week Fitness Pilates course

Feeling frazzled? Learn more about and access ways to regulate your nervous system with my free 7 Day Nervous System Regulation emails.

Strength training class in Whetstone on Tuesdays at 9.30am

What can LHM Health & Fitness do for you?

Fitness Pilates classes in Whetstone - what they are and what to expect.

Daytime Fitness Classes for Over 65s in Whetstone

Access an achievable library of at home workouts with health, food & wellness for only £2.30 per week. Includes exclusive access to Walkfit classes.

I teach fitness Classes in Whetstone. Put your fitness first and keep fit with me!

The different ways that you can get fitter and stronger with me from home.

Abdominal Core Workout for Women 40+ Strengthen Your Core to Improve Your Waistline