LHM Health & Fitness 2026 class timetable • Put your fitness first! • Fitness classes and Fitness Pilates classes in Whetstone

Join me for this interactive webinar where we discuss reducing your sugar intake, what happened when I did it and how you can do the same

What can LHM Health & Fitness do for you?

Fitness Pilates Core & Back Strength 6 Week Course in Whetstone, Tuesdays 9.15-10.15am

Fitness Pilates classes in Whetstone - what they are and what to expect.

Daytime Fitness Classes for Over 65s in Whetstone

London Sightseeing Walk & Talk - open to all

Access an achievable library of at home workouts with health, food & wellness for only £2.30 per week

I teach fitness Classes in Whetstone. Put your fitness first and keep fit with me!

This easy to follow conditioning class helps you improve your fitness and build strength.

LHM Health & Fitness Autumn 2025 class timetable • Put your fitness first!

This simple and effective stretching session helps improve flexibility, alleviate muscle stiffness, and promote overall mobility.

Banish upper body aches and pains with my Perfect Posture masterclass

Get the outcomes of Personal Training on the budget of a weekly fitness class.

An online Fitness Pilates masterclass focusing on hips and shoulders, suitable for both men and women

The different ways that you can get fitter and stronger with me from home.

Every week I teach 4 different live 30 minute classes for busy people.

Find out about my 10 year sugar free journey and how to cut down on sugar at this free webinar

Abdominal Core Workout for Women 40+ Strengthen Your Core to Improve Your Waistline

Prepare your body for exercise or just take 5 minutes to get moving & feel great!