Get fit,
feel strong,
have fun!

Are you ready to get stronger, increase your energy and reduce aches and pains?

Join me at my fun and friendly fitness classes in Whetstone.

Book a Class

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Walk & Talk - Sunday 1st March

Walk & Talk along the Regent's Canal from King's Cross to Little Venice via Camden Town.

Meet at either Totteridge & Whetstone station or King’s Cross Station and together we’ll walk along the beautiful Regent’s Canal pathway.

The route takes us past the cool Camden Town and ends at Little Venice.

  • See the sights

  • Feel safe in a group

  • Enjoy the company of others

  • Experience London from a different viewpoint

  • Improve your fitness and stamina

Meet at Totteridge & Whetstone station at 9am

or

at the Regent's Canal exit at King's Cross Station at 9.45am.

Walking pace: Moderate

Learn more

Evening and Weekend Fitness Classes

I teach a range of pay-as-you-go fitness classes in Whetstone, please book online before attending.

MONDAY

Total Strength 7.00pm - upper body, lower body & core using weights

Fitness Pilates 7.45pm - build core and back strength, improve flexibility and mobility

WEDNESDAY

Strength PLUS 7.30pm - upper body, lower body & core using a mix of weights and Fitness Pilates

SATURDAY

Fitness Pilates Intervals 9.30am - build core and back strength, improve flexibility and mobility

Mixtape 10.00am - A unique mixture of fitness, strength, core and Fitness Pilates all choreographed to music

“Great class, I felt every muscle being worked” - Michelle

Learn more

Fitness Classes for Over 65s

I teach two popular daytime classes aimed at (but not restricted to) retired members of the community.

In these classes we focus on strength, fitness, flexibility and mobility but there’s another outcome that no trainer can plan for - friendship and community.

MONDAY

Health Mixtape 12pm - improve fitness and strength, aimed at ages 65+ WATCH A CLIP

WEDNESDAY

Health Strength & Stretch 11.30am - build strength & improve mobility, aimed at ages 65+

“It’s difficult while you’re doing it but afterwards I feel fantastic!” - Anna

Learn more

Ready to get started?

Does it feel as though joining the gym is as likely as flying to the moon?

You want to get fit but don’t want anyone to see you trying?

That regular fitness classes are a stretch too far?

Maybe you don't feel fit enough to live your life as you want to, you’re uncomfortable in your own body and it seems like everyone is progressing except for you?

If so then Get Active with Tina is the PERFECT solution!

✅ Join in from home

✅ Focus on your fitness when you can

✅ Low cost - just £2.30 per week (wow!)

✅ Work at a rate that suits you

Learn more

Quick facts: LHM Health & Fitness classes in Whetstone with Tina

  • Who it’s for? Anyone local to Whetstone, N20

  • Format Pay as you go fitness classes ranging from 30 – 60 min long (booking required)

  • Support Experienced trainer specialising in exercise for peri to post-menopausal women

  • Location Oakleigh Road North, Whetstone N20 9EZ

  • Outcomes Get fitter, stronger, more flexible, reduce aches and pains, meet your community and have fun

  • Sign up to my weekly newsletter here

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  • Fitness Pilates is like a deep acupressure massage in a class, I breathe so well and feel great for 2 days!

  • Fabulous class, I always feel great afterwards!

  • You’ve given me the confidence to keep getting fitter and stronger

  • That was exactly what I needed!