Online Fitness
Do you want to get fitter and stronger from home?
Or perhaps you want to supplement your current exercise regime with some at home classes too?
There are 3 different ways that you can get fitter and stronger with me online.
Buy a single fitness class from my shop.
Price: £9 per class.
From beginners to more advanced, you will find a range of weights, Fitness Pilates and Total Body Workouts in my online shop.
When you have bought a class, you get unlimited, lifetime access to that class.
Subscribe to my library of virtual classes.
Price: £5 per week.
You’ll get unlimited, anytime access to a library of recorded classes for the duration of your subscription..
You’ll get access to a library of express classes (10 to 30 minutes) and full length classes (30 to 60 minutes).
Class disciplines: Strength using weights, Fitness Pilates, Fitness Pilates with equipment Total Body classes, mobility & stretch plus a warm up and cool down.
The classes are changed monthly to keep you motivated.
Live online small group strength training.
Price: £16 per session, 5 participants max.
If you want the outcomes of personal training at a budget that suits you then join me online on Saturday mornings for STRONG - my live online small group training.
Designed to build strength and muscle mass, this session is perfect for people who are confident with using weights.
This session is proven to get results and will leave you feeling euphoric for the weekend ahead.
Saturdays 8.15-8.45am - INFO
Delivered via zoom.
You will need a kettlebell, a pair of dumbbells and a mat.
Do you have a question? WhatsApp Tina on 07862290047 for more info or email tina@lhmhealthfitness.co.uk