Increase Your Step Count with Walkfit
Walkfit is here!
Low-impact and with low risk of injury, Walkfit helps keep your bones strong, lower blood pressure, regulate blood glucose and improve your general health.
You will increase your step count in a short, achievable class and as the moves are all very simple, anyone can benefit from a Walkfit class.
Walkfit helps redirect your focus and concentration away from stressful environments and situations to help you release tension while you exercise.
Endorphins released in the brain through exercise result in a more relaxed disposition and calmer state of mind.
That makes it the perfect lunchtime, before or after work class that you can do whatever you’re wearing.
Walkfit is available to you RIGHT NOW via Get Active With Tina for just £10 per month.
Get unlimited access to a realistic and achievable mini-library of at home workouts including Walkfit, including a hub of wellbeing and nutrition info so you can make the changes you want, at a rate that suits you.
Sign up
✅ Join in from home
✅ Focus on your fitness when you can
✅ Low cost - just £2.30 per week (wow!)
✅ Work at a rate that suits you
👉 Info about Get Active with Tina WATCH
👉 I give you a preview of what Get Active with Tina looks like on screen WATCH
👉 Class clip WATCH
✓ Library of home workout videos from 8-25 min long
✓ Exclusive access to brand new Walkfit classes to get your step count up
✓ A monthly check in with Tina via Text
✓ Shopping list and healthy recipes
✓ Health and wellbeing articles
The most unique part of this is the price at just £10 per month, you get great value for money from a product that you’re realistically going to use once or twice a week, but that you could use daily.
This works out at just under £2.31 per week so I decided to do some research into what the average person might buy for £2.30, and here’s what I found out:
A Starbucks Cappuccino is £3.50
An Innocent Smoothie is £2.50
A Gail’s morning bun is £3.75
A tube of Pringles is £2.50
The eye-watering prices of these every day purchases puts into perspective the sheer value for money you get by signing up to Get Active with Tina.
Not only that - I’ll also send you a monthly text message to see how you’re doing!
FAQs:
Q: Are the workouts difficult?
A: No, they are achievable but challenging. Most people will be able to complete them.
Q: Can I use my phone?
A: Yes, if you can see what I am doing on screen then a phone is fine, or you can use a tablet, a laptop or even stream the classes on to your TV.
Q: Do I need any equipment?
A: You will sometimes need a mat, and some of the classes involve a cushion or dumbbells but you can use small bottles of water instead.
Q: Do you remain standing in the class or will we lie down?
A: The majority of classes are standing only, but over time I may add some in other positions to help participants get used to it.
Q: What happens if I don’t want to continue?
A: You can unsubscribe at any time.
Remember, for just £2.30 per week you get:
Unlimited access to a realistic and achievable mini-library of at home workouts.
At least 6 x 8-25 minute videos
AND
Walkfit classes
AND
A Warm Up & Full Body Stretch
PLUS
A shopping list and recipes
AND
Exclusive health and wellbeing articles
PLUS
A monthly check in with Tina via text
All for just £10.00 every month!
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