Live Fitness Classes
If you are local to Barnet I can help you get fit, get stronger, make friends and have fun at my weekly fitness classes in Whetstone.
At my classes everyone is comfortable in each other’s presence, meaning they are comfortable exercising in front of each other.
And that means they enjoy their workout and get far better results!
So if the gym isn’t for you come to my fitness classes instead, meet your local community and get fit in a truly non-judgemental environment.
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Monday evening classes INFO
Wednesday evening class INFO
Saturday morning classes - ONLINE ONLY
All Saints’ Church Hall parking INFO
“I thought I might feel silly joining in but Tina is so encouraging throughout that I felt fine”
In class we take things back to basics: a couple of weights and a mat is all you need to build muscle tone, get strong, burn fat and get fit.
That doesn’t mean we’ll have an easy workout – you can work at a level that suits you. Most of my classes include a core section that works your midsection and protects against back ache.
Building strength is fundamental to reducing aches and pains and my workouts will leave you feeling energised and empowered.
You will leave feeling absolutely fantastic!
Tuesday 9.30am
Fitness Pilates
Location & parking
Classes at All Saints’ Church
Wednesday 7.30pm
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Health Mixtape 💚
Mondays 12pm
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Total Strength 💪
Mondays 7pm
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Fitness Pilates 🧘♀️
Mondays 7:45pm
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Total Strength 💪
Tuesday 9.30am
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Health Strength & Stretch 💚
Wednesdays 12pm
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Strength PLUS 🏋️♀️ (Full Body Workout)
Wednesdays 7.30pm
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Total Strength 💪 ONLINE
Saturdays 9am
Mondays 12pm
Health 💚 Mixtape
An achievable, walking based fitness class and low impact aerobics with music that will get your step count up and help you get in shape!
Open to men and women aged 60+
Do you need to lose weight, get fitter and feel stronger?
We begin with mobility and movement followed by 30 minutes of movement and easy aerobics to fun music, with a stretch to end.
This class is perfect for getting fit, strong and increasing your energy levels.
Optional light weights can be used during this class (provided).
PAIR WITH: Health Strength & Stretch, Wed 12.00pm.
Mondays 12:00pm
45mins - £10.00
All Saints Church Hall, N20 9EZ
Mixed Class
Mondays 7 pm
Total Strength 💪
If you want to ‘tone up’, burn body fat and build muscle mass then this is the perfect class for you.
45 minutes of low impact, low intensity resistance training using kettlebells and dumbbells with a dedicated mat/floor section.
Build upper body, lower body and core strength.
The class starts with a warm up and ends with a relaxing full body stretch.
Weights are available to use on request.
PAIR WITH: Strength PLUS, Wed 7.30pm.
Mondays 7:00pm
45mins - £11.00
All Saints Primary School, N20 9EZ
Mixed Class
Mondays 7.45 pm
Fitness Pilates 🧘♀️
This workout is designed to rejuvenate your body, release tension, strengthen your core, improve your posture and balance and leave you feeling unwound, calm, relaxed and completely at ease with yourself
An ideal class for mums or women who want to get strong without jumping around or high impact moves. You’ll reduce aches and pains and improve mental cognition
This is a female only workout
PAIR WITH: Fitness Pilates Intervals, Sat 9.30am.
Mondays 7:45pm
45mins - £11.00
All Saints Primary School, N20 9EZ
Female Only
Tuesdays 9.30am
Total Strength 💪
If you want to ‘tone up’, burn body fat and build muscle mass then this is the perfect class for you.
45 minutes of low impact, low intensity resistance training using kettlebells and dumbbells with a dedicated mat/floor section.
Build upper body, lower body and core strength.
The class starts with a warm up and ends with a relaxing full body stretch.
Weights are available to use on request.
PAIR WITH: Strength PLUS, Wed 7.30pm.
Tuesdays 9.30am
45mins - £11.00
All Saints Church Hall, N20 9EZ
Mixed Class
Wednesdays 12.00pm
Health 💚 Strength & Stretch
An achievable seated or stood Fitness Pilates class (no mat work).
Open to men and women aged 60+
Do you find it hard to get out of bed or stand up from the sofa?
Is walking up and down stairs or looking over your shoulder a challenge?
This class is perfect for anyone who wants to get stronger, improve bone density, reduce aches and pains and improve their mobility.
Optional weights can be used during this class (provided).
PAIR WITH: Health Mixtape, Mon 12pm.
Wednesdays 12:00pm
45mins - £10.00
All Saints Church Hall, N20 9EZ
Mixed Class
Wednesdays 7.30pm
Strength PLUS 🏋️♀️
Weights and core training are combined with Pilates and low impact cardio in this fun and friendly full body workout.
Build stamina, increase strength, improve muscle tone and increase your fitness.
This class focuses on low intensity, low impact work using weights and includes some short bursts of cardio.
There is also a dedicated core section. Ends with a full body stretch.
Bring a kettlebell if you have one (there are plenty of weights on site) and a mat.
Weights are available to use on a first come first served basis.
PAIR WITH: Total Strength.
Wednesdays 7:30pm
60mins - £12.00
All Saints Church Hall, N20 9EZ
Mixed Class
Saturdays 9.00am
Total Strength 💪 ONLINE
If you want to ‘tone up’, burn body fat and build muscle mass from home then this is the perfect class for you.
45 minutes of low impact, low intensity resistance training using kettlebells and dumbbells with a dedicated mat/floor section.
You can use dumbbells throughout if you don’t own a kettlebell.
Build upper body, lower body and core strength.
The class starts with a warm up and ends with a relaxing full body stretch.
PAIR WITH: Strength PLUS, Wed 7.30pm or either Total Strength class on Monday/Tuesday.
Saturdays 9.00am
45mins - £10.00
Online, via Zoom
Mixed Class