New Year Bundle
Commit to your health in 2026 with my New Year Bundle: Resolution Revolution 5 Jan - 28 Feb AND Sugar Free February 2026
Get access to both groups for just £68 (the full price of both groups is £75) so you can spend the winter of 2026 truly focusing on your self improvement.
The New Year Bundle Includes:
Resolution Revolution - Join me in January for 8 weeks of self improvement, focus and self development so you enter March feeling confident, vibrant, in control and 10 steps ahead of everyone else as we enter the beginning of Spring.
Would you prefer to ease yourself in to a healthier New Year at a pace that suits you?
In week one we'll start with one healthy habit - and that's all - but by week 8 you'll have 8 or more healthy habits under your belt meaning you will enter March feeling confident, vibrant, in control and 10 steps ahead of everyone else as we exit winter and head in to Spring.
There are:
🚫 No quick fixes
🚫 No crash diets
🚫 No all or nothing approach
We will:
✅ Work at a rate that suits you
✅ Aim for longer term results
✅ Set and achieve realistic goals
Sugar Free February - Reduce your sugar intake or quit sugar with Tina and a group of friendly, like-minded people who are all working to reduce sugar for a healthier life.
What we’ll cover:
How excess sugar affects your body and daily life
The compound effect of consuming too much sugar for too long
The benefits of giving up sugar and how you’ll feel over time
Strategies to help you throughout the month and beyond
By the end you will:
🎯 Reduce your reliance on sugar
🎯 Reduce bloating in your body and face
🎯 Feel lighter and brighter
🎯 Improve your energy levels
🎯 Kill the cravings
🎯 Experience what sugar freedom feels like
ℹ️ All participants will be welcome to remain in the WhatsApp group for as long as they wish after the month is over as the 10 Day Quit Sugar Programme can be completed at any time and repeated as often as is required.
These groups are delivered via WhatsApp, please contact Tina when you have signed up and she will add you to the WhatsApp group and email you a copy of the 10 Day Quit Sugar Programme.