18/10/2021 11 min Cardio 082 15 minutes of cardio with warm up included Previous 13 min warm up & kettlebell upper/lower body workout 131 Next 10 min Fitness Pilates glute, legs & core 132 You Might Also Like 22 min Fitness Pilates & Weights 086 30 min strength & stretch 097 Effective Exercise Warm-Up Routine WORKOUT: Stretch & Mobilise 024 15 min Dumbbell Strength 105
18/10/2021 11 min Cardio 082 15 minutes of cardio with warm up included Previous 13 min warm up & kettlebell upper/lower body workout 131 Next 10 min Fitness Pilates glute, legs & core 132 You Might Also Like 22 min Fitness Pilates & Weights 086 30 min strength & stretch 097 Effective Exercise Warm-Up Routine WORKOUT: Stretch & Mobilise 024 15 min Dumbbell Strength 105
