18/10/2021 11 min Cardio 082 15 minutes of cardio with warm up included Previous 13 min warm up & kettlebell upper/lower body workout 131 Next 10 min Fitness Pilates glute, legs & core 132 You Might Also Like WORKOUT: Stretch & Mobilise 024 15 min Dumbbell Strength 105 10 min Fitness Pilates glute, legs & core 132 Full-Body Stretch: Improve Flexibility & Reduce Stiffness Effective Exercise Warm-Up Routine
18/10/2021 11 min Cardio 082 15 minutes of cardio with warm up included Previous 13 min warm up & kettlebell upper/lower body workout 131 Next 10 min Fitness Pilates glute, legs & core 132 You Might Also Like WORKOUT: Stretch & Mobilise 024 15 min Dumbbell Strength 105 10 min Fitness Pilates glute, legs & core 132 Full-Body Stretch: Improve Flexibility & Reduce Stiffness Effective Exercise Warm-Up Routine
