18/10/2021 13 min warm up & kettlebell upper/lower body workout 131 Warm up & stood kettlebell exercises Previous 15 min Dumbbell Strength 105 Next 11 min Cardio 082 You Might Also Like 22 min Fitness Pilates & Weights 086 WORKOUT: Stretch & Mobilise 024 Aerobics & Kettlebell Flow 113 Full-Body Stretch: Improve Flexibility & Reduce Stiffness 10 min Fitness Pilates glute, legs & core 132
18/10/2021 13 min warm up & kettlebell upper/lower body workout 131 Warm up & stood kettlebell exercises Previous 15 min Dumbbell Strength 105 Next 11 min Cardio 082 You Might Also Like 22 min Fitness Pilates & Weights 086 WORKOUT: Stretch & Mobilise 024 Aerobics & Kettlebell Flow 113 Full-Body Stretch: Improve Flexibility & Reduce Stiffness 10 min Fitness Pilates glute, legs & core 132
