29/10/2021 22 min Fitness Pilates & Weights 086 Equipment: a kettlebell and a pair of dumbbells Previous WORKOUT Easy Cardio & Aerobics 110 Next 15 min Dumbbell Strength 105 You Might Also Like Full-Body Stretch: Improve Flexibility & Reduce Stiffness Aerobics & Kettlebell Flow 113 13 min warm up & kettlebell upper/lower body workout 131 WORKOUT: Stretch & Mobilise 024 10 min Fitness Pilates glute, legs & core 132
29/10/2021 22 min Fitness Pilates & Weights 086 Equipment: a kettlebell and a pair of dumbbells Previous WORKOUT Easy Cardio & Aerobics 110 Next 15 min Dumbbell Strength 105 You Might Also Like Full-Body Stretch: Improve Flexibility & Reduce Stiffness Aerobics & Kettlebell Flow 113 13 min warm up & kettlebell upper/lower body workout 131 WORKOUT: Stretch & Mobilise 024 10 min Fitness Pilates glute, legs & core 132
