18/10/2021 11 min Cardio 082 15 minutes of cardio with warm up included Previous 13 min warm up & kettlebell upper/lower body workout 131 Next 10 min Fitness Pilates glute, legs & core 132 You Might Also Like Aerobics & Kettlebell Flow 113 30 min strength & stretch 097 15 min Dumbbell Strength 105 Full-Body Stretch: Improve Flexibility & Reduce Stiffness 13 min warm up & kettlebell upper/lower body workout 131
18/10/2021 11 min Cardio 082 15 minutes of cardio with warm up included Previous 13 min warm up & kettlebell upper/lower body workout 131 Next 10 min Fitness Pilates glute, legs & core 132 You Might Also Like Aerobics & Kettlebell Flow 113 30 min strength & stretch 097 15 min Dumbbell Strength 105 Full-Body Stretch: Improve Flexibility & Reduce Stiffness 13 min warm up & kettlebell upper/lower body workout 131
