18/10/2021 Aerobics & Kettlebell Flow 113 You will need a kettlebell, a pair of dumbbells and a mat. Previous 30 min strength & stretch 097 Next WORKOUT Easy Cardio & Aerobics 110 You Might Also Like 11 min Cardio 082 30 min strength & stretch 097 15 min Dumbbell Strength 105 13 min warm up & kettlebell upper/lower body workout 131 WORKOUT: Stretch & Mobilise 024
18/10/2021 Aerobics & Kettlebell Flow 113 You will need a kettlebell, a pair of dumbbells and a mat. Previous 30 min strength & stretch 097 Next WORKOUT Easy Cardio & Aerobics 110 You Might Also Like 11 min Cardio 082 30 min strength & stretch 097 15 min Dumbbell Strength 105 13 min warm up & kettlebell upper/lower body workout 131 WORKOUT: Stretch & Mobilise 024