29/10/2021 WORKOUT Easy Cardio & Aerobics 110 You will need a kettlebell, a pair of dumbbells and a mat Previous Aerobics & Kettlebell Flow 113 Next 22 min Fitness Pilates & Weights 086 You Might Also Like Effective Exercise Warm-Up Routine 13 min warm up & kettlebell upper/lower body workout 131 11 min Cardio 082 WORKOUT: Stretch & Mobilise 024 30 min strength & stretch 097
29/10/2021 WORKOUT Easy Cardio & Aerobics 110 You will need a kettlebell, a pair of dumbbells and a mat Previous Aerobics & Kettlebell Flow 113 Next 22 min Fitness Pilates & Weights 086 You Might Also Like Effective Exercise Warm-Up Routine 13 min warm up & kettlebell upper/lower body workout 131 11 min Cardio 082 WORKOUT: Stretch & Mobilise 024 30 min strength & stretch 097