Reduce Sugar & Inflammation

£27.00

Do you suffer with inflammation?

Learn how sugar and inflammation are interlinked and find out how to start to reduce sugar and inflammation from your life.

Join Tina and a friendly group of likeminded people in my popular WhatsApp group.

It is a one-off payment of £27 to join, you will then be invited to join my WhatsApp group where we regularly work towards reducing your sugar intake throughout the year, with no further cost to you.

Learn all about inflammation in the body and how to reduce it.

Participants will receive my 10 Day Quit Sugar Programme AND an Understanding Inflammation E-Book.

Learn: 

  • What inflammation is 

  • Signs & symptoms 

  • Triggers & causes 

  • What aggravates it 

  • How the menopause plays a part 

  • Ways to alleviate symptoms 

  • What to eat and what to avoid - and how sugar plays a role in this.

Includes: 

  • An anti-inflammation shopping list 

  • Example meals, snacks and drinks for a low inflammation diet

  • A library of 8 anti-inflammatory recipes with calories, macros and a myfitnesspal barcode 

My 10 Day Quit Sugar Programme and WhatsApp Group prepares you for and guides you through 10 days without any sweet tasting food and drink

By the end you’ll be able to continue living without a constant need for sugar.

🎯 Reduce your reliance on sugar

🎯 Reduce bloating in your body and face

🎯 Feel lighter and brighter

🎯 Improve your energy levels

🎯 Kill the cravings

🎯 Experience what sugar freedom feels like

“You have influenced me tremendously and I have reduced sugar by quite a lot”

“I feel really good and my energy levels have improved”

It is a one-off payment of £27 for the programme, you will then be invited to join a WhatsApp group where we regularly work towards reducing your sugar intake throughout the year, with no further cost to you.

*when you have signed up please download the PDF to access the programme, and contact Tina to be added to the WhatsApp group.

Do you suffer with inflammation?

Learn how sugar and inflammation are interlinked and find out how to start to reduce sugar and inflammation from your life.

Join Tina and a friendly group of likeminded people in my popular WhatsApp group.

It is a one-off payment of £27 to join, you will then be invited to join my WhatsApp group where we regularly work towards reducing your sugar intake throughout the year, with no further cost to you.

Learn all about inflammation in the body and how to reduce it.

Participants will receive my 10 Day Quit Sugar Programme AND an Understanding Inflammation E-Book.

Learn: 

  • What inflammation is 

  • Signs & symptoms 

  • Triggers & causes 

  • What aggravates it 

  • How the menopause plays a part 

  • Ways to alleviate symptoms 

  • What to eat and what to avoid - and how sugar plays a role in this.

Includes: 

  • An anti-inflammation shopping list 

  • Example meals, snacks and drinks for a low inflammation diet

  • A library of 8 anti-inflammatory recipes with calories, macros and a myfitnesspal barcode 

My 10 Day Quit Sugar Programme and WhatsApp Group prepares you for and guides you through 10 days without any sweet tasting food and drink

By the end you’ll be able to continue living without a constant need for sugar.

🎯 Reduce your reliance on sugar

🎯 Reduce bloating in your body and face

🎯 Feel lighter and brighter

🎯 Improve your energy levels

🎯 Kill the cravings

🎯 Experience what sugar freedom feels like

“You have influenced me tremendously and I have reduced sugar by quite a lot”

“I feel really good and my energy levels have improved”

It is a one-off payment of £27 for the programme, you will then be invited to join a WhatsApp group where we regularly work towards reducing your sugar intake throughout the year, with no further cost to you.

*when you have signed up please download the PDF to access the programme, and contact Tina to be added to the WhatsApp group.