Holiday Takeaways

Keep active on holiday with my practical, holiday friendly Holiday Takeaways. 

Unlimited access to:

• Warm-Up

• 9 mins Fitness Pilates Strength

• 8 mins Fitness & Resitance

• 25 mins Full Body Conditioning

• 16 mins Mobility & Movement

• Full body stretch

🏖️ You don’t need any equipment or much space. 

🏖️ No floor work 

🏖️ The classes are all short and low intensity, perfect to keep active and moving during your time away 

🏖️ Perfect for a hotel room, balcony, campsite or beachfront! 

💻 Suitable for work trips

💚 Beginner friendly - do the workouts from home to start your fitness journey!

*when you have signed up please download and save the PDF to access your classes.