Keep active and get ready for the festive season with my 15 Days of Festive Fitness Facebook Group.
Dates: 1st - 15th December
Every day I will post a different at home workout, every class will be 15 minutes or less.
Walkfit Mixtape
Walkfit Intervals
Movement & Mobility
Kettlebell Cardio
Cushion Conditioning
Dumbbell Workout
Weights - Mat Based Strength & Core
Fitness Pilates - Glutes, Legs & Core
Easy Aerobics
Kettlebell Flow
Cardio Intervals x 2
Fitness Pilates x 2
Cardio & Fitness Pilates Mix
You will also get unlimited access to a warm up and full body stretch.
All of this for just £15!
*When you have signed up to the group please message Tina on 07862290047 so she can send you the group link
Keep active and get ready for the festive season with my 15 Days of Festive Fitness Facebook Group.
Dates: 1st - 15th December
Every day I will post a different at home workout, every class will be 15 minutes or less.
Walkfit Mixtape
Walkfit Intervals
Movement & Mobility
Kettlebell Cardio
Cushion Conditioning
Dumbbell Workout
Weights - Mat Based Strength & Core
Fitness Pilates - Glutes, Legs & Core
Easy Aerobics
Kettlebell Flow
Cardio Intervals x 2
Fitness Pilates x 2
Cardio & Fitness Pilates Mix
You will also get unlimited access to a warm up and full body stretch.
All of this for just £15!
*When you have signed up to the group please message Tina on 07862290047 so she can send you the group link